PrANin Yoga

 

‘Having Breath or Life; Living Creature, Man or Animal.

 

“What distinguishes yoga asana from any other system is it’s focus on attaining stillness. This begins with the strength and discipline to still the body in any asana. Holding an asana expands the consciousness and level of awareness through observation and concentration.  Asana is a way of becoming ‘seated’ in consciousness, so that the postures are executed with the intention of uniting (breath), body and mind…. This practice gradually deepens the effect of pratyahara, thereby preparing the yogi for the sublime practice of meditation.”   (Mas Vidal)
Vinyasa Krama is the art of intelligent sequencing of yoga postures. Connected harmoniously by the breath.
PrANin Yoga is the passion of Fernando Alvarez, a certified yoga teacher trained in various traditions of yoga, to include, Iyengar yoga, Anusara yoga , and Vinyasa Krama. He has incorporated these into his teachings resulting in a dynamic alignment and breath based method designed to advance students progressively, while teaching them to stay safe in their own practice.
The benefits of a consistent yoga practice are numerous and can include:
  • Increased flexibility,
  • Increased muscle strength,
  • Weight loss,
  • Cardiovascular and respiratory health,
  • Improved sleep and
  • Energy throughout the day.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit. Please review the Bio Page for more information about Fernando’s background and certifications.
For more information please go to the contact page and send us an email, or visit our calendar page for more information on our classes and venue.

 

The Upcoming Class Schedule

Apr
1
Wed
Free Yoga in the Faye Sarkowsky Sculpture Garden @ Free Yoga in the Faye Sarkowsky Sculpture Garden
Apr 1 @ 9:00 am – 10:00 am
In collaboration with Fernando Alvarez, the Palm Desert Galen Art museum is providing individuals the opportunity to experience the unique combination of art and yoga. Participants at these free outdoor yoga classes will be able to rejuvenate their soul in the serene setting of the museum’s Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez, and whereas the classes are free donations are accepted.
All skill levels are welcome. Some yoga mats will be available on first come basis, and participants are advised to wear comfortable clothes. Afterwards, guests are invited to visit the Farmer’s Market in the museum’s parking lot featuring fresh produce from local growers (8 a.m.- 12:30 p.m.) or stop in The Galen building to view the changing art exhibitions.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit. For more information please go to the contact page and send us an email, or visit our calendar page for more information on his classes.
Apr
6
Mon
Vinyasa Krama Yoga @ Grace the Health Studio
Apr 6 @ 10:00 am – 11:15 am

Grace the Health Studio

 VINYASA KRAMA YOGA CLASS – ALL LEVELS
Monday 10 am to 11:15 am
FERNANDO ALVAREZ IS A CERTIFIED YOGA TEACHER TRAINED IN VARIOUS TRADITIONS OF YOGA. HE
HAS INCORPORATED THESE INTO HIS TEACHING RESULTING IN A DYNAMIC, ALIGNMENT AND BREATH BASED
METHOD DESIGNED TO ADVANCE STUDENTS PROGRESSIVELY WHILE TEACHING THEM TO STAY
SAFE IN THEIR OWN PRACTICE.
HIS KNOWLEDGE OF YOGA POSTURES AND SEQUENCING MAKE FOR A VERY EFFECTIVE AND
ENERGIZING CLASS. THIS IS AN ALL-LEVELS CLASS TAILORED TO BOTH NEW AND EXPERIENCED
STUDENTS OF YOGA.
THE BENEFITS OF A CONSISTENT YOGA PRACTICE ARE NUMEROUS AND CAN INCLUDE INCREASED
FLEXIBILITY, INCREASED MUSCLE STRENGTH, WEIGHT LOSS, CARDIOVASCULAR AND RESPIRATORY
HEALTH, AND IMPROVED SLEEP AND ENERGY THROUGHOUT THE DAY. IN ADDITION, YOGA HELPS
FOSTER A SENSE OF INNER PEACE, MENTAL STRENGTH, AND INCREASED SELF CONFIDENCE.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit.
For more information please go to the contact page and send us an email, or visit our calendar page for more information on our classes and venue.
Apr
8
Wed
Free Yoga in the Faye Sarkowsky Sculpture Garden @ Free Yoga in the Faye Sarkowsky Sculpture Garden
Apr 8 @ 9:00 am – 10:00 am
In collaboration with Fernando Alvarez, the Palm Desert Galen Art museum is providing individuals the opportunity to experience the unique combination of art and yoga. Participants at these free outdoor yoga classes will be able to rejuvenate their soul in the serene setting of the museum’s Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez, and whereas the classes are free donations are accepted.
All skill levels are welcome. Some yoga mats will be available on first come basis, and participants are advised to wear comfortable clothes. Afterwards, guests are invited to visit the Farmer’s Market in the museum’s parking lot featuring fresh produce from local growers (8 a.m.- 12:30 p.m.) or stop in The Galen building to view the changing art exhibitions.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit. For more information please go to the contact page and send us an email, or visit our calendar page for more information on his classes.
Apr
13
Mon
Vinyasa Krama Yoga @ Grace the Health Studio
Apr 13 @ 10:00 am – 11:15 am

Grace the Health Studio

 VINYASA KRAMA YOGA CLASS – ALL LEVELS
Monday 10 am to 11:15 am
FERNANDO ALVAREZ IS A CERTIFIED YOGA TEACHER TRAINED IN VARIOUS TRADITIONS OF YOGA. HE
HAS INCORPORATED THESE INTO HIS TEACHING RESULTING IN A DYNAMIC, ALIGNMENT AND BREATH BASED
METHOD DESIGNED TO ADVANCE STUDENTS PROGRESSIVELY WHILE TEACHING THEM TO STAY
SAFE IN THEIR OWN PRACTICE.
HIS KNOWLEDGE OF YOGA POSTURES AND SEQUENCING MAKE FOR A VERY EFFECTIVE AND
ENERGIZING CLASS. THIS IS AN ALL-LEVELS CLASS TAILORED TO BOTH NEW AND EXPERIENCED
STUDENTS OF YOGA.
THE BENEFITS OF A CONSISTENT YOGA PRACTICE ARE NUMEROUS AND CAN INCLUDE INCREASED
FLEXIBILITY, INCREASED MUSCLE STRENGTH, WEIGHT LOSS, CARDIOVASCULAR AND RESPIRATORY
HEALTH, AND IMPROVED SLEEP AND ENERGY THROUGHOUT THE DAY. IN ADDITION, YOGA HELPS
FOSTER A SENSE OF INNER PEACE, MENTAL STRENGTH, AND INCREASED SELF CONFIDENCE.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit.
For more information please go to the contact page and send us an email, or visit our calendar page for more information on our classes and venue.
Apr
15
Wed
Free Yoga in the Faye Sarkowsky Sculpture Garden @ Free Yoga in the Faye Sarkowsky Sculpture Garden
Apr 15 @ 9:00 am – 10:00 am
In collaboration with Fernando Alvarez, the Palm Desert Galen Art museum is providing individuals the opportunity to experience the unique combination of art and yoga. Participants at these free outdoor yoga classes will be able to rejuvenate their soul in the serene setting of the museum’s Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez, and whereas the classes are free donations are accepted.
All skill levels are welcome. Some yoga mats will be available on first come basis, and participants are advised to wear comfortable clothes. Afterwards, guests are invited to visit the Farmer’s Market in the museum’s parking lot featuring fresh produce from local growers (8 a.m.- 12:30 p.m.) or stop in The Galen building to view the changing art exhibitions.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit. For more information please go to the contact page and send us an email, or visit our calendar page for more information on his classes.
Apr
20
Mon
Vinyasa Krama Yoga @ Grace the Health Studio
Apr 20 @ 10:00 am – 11:15 am

Grace the Health Studio

 VINYASA KRAMA YOGA CLASS – ALL LEVELS
Monday 10 am to 11:15 am
FERNANDO ALVAREZ IS A CERTIFIED YOGA TEACHER TRAINED IN VARIOUS TRADITIONS OF YOGA. HE
HAS INCORPORATED THESE INTO HIS TEACHING RESULTING IN A DYNAMIC, ALIGNMENT AND BREATH BASED
METHOD DESIGNED TO ADVANCE STUDENTS PROGRESSIVELY WHILE TEACHING THEM TO STAY
SAFE IN THEIR OWN PRACTICE.
HIS KNOWLEDGE OF YOGA POSTURES AND SEQUENCING MAKE FOR A VERY EFFECTIVE AND
ENERGIZING CLASS. THIS IS AN ALL-LEVELS CLASS TAILORED TO BOTH NEW AND EXPERIENCED
STUDENTS OF YOGA.
THE BENEFITS OF A CONSISTENT YOGA PRACTICE ARE NUMEROUS AND CAN INCLUDE INCREASED
FLEXIBILITY, INCREASED MUSCLE STRENGTH, WEIGHT LOSS, CARDIOVASCULAR AND RESPIRATORY
HEALTH, AND IMPROVED SLEEP AND ENERGY THROUGHOUT THE DAY. IN ADDITION, YOGA HELPS
FOSTER A SENSE OF INNER PEACE, MENTAL STRENGTH, AND INCREASED SELF CONFIDENCE.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit.
For more information please go to the contact page and send us an email, or visit our calendar page for more information on our classes and venue.
Apr
22
Wed
Free Yoga in the Faye Sarkowsky Sculpture Garden @ Free Yoga in the Faye Sarkowsky Sculpture Garden
Apr 22 @ 9:00 am – 10:00 am
In collaboration with Fernando Alvarez, the Palm Desert Galen Art museum is providing individuals the opportunity to experience the unique combination of art and yoga. Participants at these free outdoor yoga classes will be able to rejuvenate their soul in the serene setting of the museum’s Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez, and whereas the classes are free donations are accepted.
All skill levels are welcome. Some yoga mats will be available on first come basis, and participants are advised to wear comfortable clothes. Afterwards, guests are invited to visit the Farmer’s Market in the museum’s parking lot featuring fresh produce from local growers (8 a.m.- 12:30 p.m.) or stop in The Galen building to view the changing art exhibitions.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit. For more information please go to the contact page and send us an email, or visit our calendar page for more information on his classes.
Apr
27
Mon
Vinyasa Krama Yoga @ Grace the Health Studio
Apr 27 @ 10:00 am – 11:15 am

Grace the Health Studio

 VINYASA KRAMA YOGA CLASS – ALL LEVELS
Monday 10 am to 11:15 am
FERNANDO ALVAREZ IS A CERTIFIED YOGA TEACHER TRAINED IN VARIOUS TRADITIONS OF YOGA. HE
HAS INCORPORATED THESE INTO HIS TEACHING RESULTING IN A DYNAMIC, ALIGNMENT AND BREATH BASED
METHOD DESIGNED TO ADVANCE STUDENTS PROGRESSIVELY WHILE TEACHING THEM TO STAY
SAFE IN THEIR OWN PRACTICE.
HIS KNOWLEDGE OF YOGA POSTURES AND SEQUENCING MAKE FOR A VERY EFFECTIVE AND
ENERGIZING CLASS. THIS IS AN ALL-LEVELS CLASS TAILORED TO BOTH NEW AND EXPERIENCED
STUDENTS OF YOGA.
THE BENEFITS OF A CONSISTENT YOGA PRACTICE ARE NUMEROUS AND CAN INCLUDE INCREASED
FLEXIBILITY, INCREASED MUSCLE STRENGTH, WEIGHT LOSS, CARDIOVASCULAR AND RESPIRATORY
HEALTH, AND IMPROVED SLEEP AND ENERGY THROUGHOUT THE DAY. IN ADDITION, YOGA HELPS
FOSTER A SENSE OF INNER PEACE, MENTAL STRENGTH, AND INCREASED SELF CONFIDENCE.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit.
For more information please go to the contact page and send us an email, or visit our calendar page for more information on our classes and venue.
Apr
29
Wed
Free Yoga in the Faye Sarkowsky Sculpture Garden @ Free Yoga in the Faye Sarkowsky Sculpture Garden
Apr 29 @ 9:00 am – 10:00 am
In collaboration with Fernando Alvarez, the Palm Desert Galen Art museum is providing individuals the opportunity to experience the unique combination of art and yoga. Participants at these free outdoor yoga classes will be able to rejuvenate their soul in the serene setting of the museum’s Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez, and whereas the classes are free donations are accepted.
All skill levels are welcome. Some yoga mats will be available on first come basis, and participants are advised to wear comfortable clothes. Afterwards, guests are invited to visit the Farmer’s Market in the museum’s parking lot featuring fresh produce from local growers (8 a.m.- 12:30 p.m.) or stop in The Galen building to view the changing art exhibitions.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit. For more information please go to the contact page and send us an email, or visit our calendar page for more information on his classes.
May
4
Mon
Vinyasa Krama Yoga @ Grace the Health Studio
May 4 @ 10:00 am – 11:15 am

Grace the Health Studio

 VINYASA KRAMA YOGA CLASS – ALL LEVELS
Monday 10 am to 11:15 am
FERNANDO ALVAREZ IS A CERTIFIED YOGA TEACHER TRAINED IN VARIOUS TRADITIONS OF YOGA. HE
HAS INCORPORATED THESE INTO HIS TEACHING RESULTING IN A DYNAMIC, ALIGNMENT AND BREATH BASED
METHOD DESIGNED TO ADVANCE STUDENTS PROGRESSIVELY WHILE TEACHING THEM TO STAY
SAFE IN THEIR OWN PRACTICE.
HIS KNOWLEDGE OF YOGA POSTURES AND SEQUENCING MAKE FOR A VERY EFFECTIVE AND
ENERGIZING CLASS. THIS IS AN ALL-LEVELS CLASS TAILORED TO BOTH NEW AND EXPERIENCED
STUDENTS OF YOGA.
THE BENEFITS OF A CONSISTENT YOGA PRACTICE ARE NUMEROUS AND CAN INCLUDE INCREASED
FLEXIBILITY, INCREASED MUSCLE STRENGTH, WEIGHT LOSS, CARDIOVASCULAR AND RESPIRATORY
HEALTH, AND IMPROVED SLEEP AND ENERGY THROUGHOUT THE DAY. IN ADDITION, YOGA HELPS
FOSTER A SENSE OF INNER PEACE, MENTAL STRENGTH, AND INCREASED SELF CONFIDENCE.
Fernando teaches classes in various centers in the Palm Springs area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit.
For more information please go to the contact page and send us an email, or visit our calendar page for more information on our classes and venue.

Please follow