PraninYoga

 

‘Having Breath or Life; Sentient Creature, Man or Animal.

 

“What distinguishes yoga asana from any other system is it’s focus on attaining stillness. This begins with the strength and discipline to still the body in any asana. Holding an asana expands the consciousness and level of awareness through observation and concentration.  Asana is a way of becoming ‘seated’ in consciousness, so that the postures are executed in with the intention of uniting (breath), body and mind…
This practice gradually deepens the effect of pratyahara, thereby preparing the yogi for the sublime practice of meditation.”   (Mas Vidal)
Vinyasa Krama is the art of intelligent sequencing of yoga postures. Connected harmoniously by the breath.
PrANin Yoga is the passion of Fernando Alvarez, a certified yoga teacher trained in various traditions of yoga, to include, Iyengar yoga, Anusara yoga , and Vinyasa Krama. He has incorporated these into his teachings resulting in a dynamic alignment, and breath based method designed to advance students progressively, while teaching them to stay safe in their own practice.
The benefits of a consistent yoga practice are numerous and can include:
  • Increased flexibility and balance
  • Increased muscle strength
  • Weight loss
  • Cardiovascular and respiratory health
  • Improved sleep and rest
  • Energy throughout the day, Improved mental focus
Fernando teaches classes in various locations in the Palm Desert area. In addition he will work with you to build a custom yoga practice that meets the needs of your body, mind and spirit. Please review the Bio Page for more information about Fernando’s background and certifications.
For more information please go to the contact page and send us an email, or visit our calendar page for more information on our classes and venue.

 

The Upcoming Class Schedule

Dec
2
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Dec 2 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Dec
9
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Dec 9 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Dec
16
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Dec 16 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Dec
23
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Dec 23 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Dec
30
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Dec 30 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Jan
6
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Jan 6 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Jan
13
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Jan 13 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Jan
20
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Jan 20 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Jan
27
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Jan 27 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

Feb
3
Wed
Outdoor Vinyasa Yoga in the Faye Sarkowsky Sculpture Garden @ Outdoor Yoga in the Faye Sarkowsky Sculpture Garden
Feb 3 @ 9:00 am – 10:00 am
Fernando Alvarez, will be providing individuals the opportunity to experience the unique combination of Yoga and Art.  Participants at these outdoor yoga classes will have the opportunity to rejuvenate their body, mind, and soul in the serene setting of the Faye Sarkowsky Sculpture Garden.
The one-hour yoga class is taught each Wednesday by Fernando Alvarez. All skill levels are welcome. Participants are advised to wear comfortable clothes and bring their own yoga mats.  Afterwards, guests are invited to visit the Palm Desert Farmer’s Market in the adjacent parking lot featuring fresh produce and crafts from local growers and vendors (every Wednesday from 8 a.m to 12:30 p.m).
This weekly Community Yoga class is a donation-based event. The recommended donation is $10 but please feel free to donate relative to your means.
Fernando teaches classes in various centers in the Palm Springs area. He will also work with you one on one to build a custom yoga practice that meets the needs of your body, mind and spirit.  For more information on his classes please go to the contact page and send us an email, or visit our calendar page.
Please Note Covid specific guidelines:
  • We will be following strict Covid protocols with mat distancing (bring your own mat).
  • Limited class size.
  • Masks will be available and encouraged.

 

Please RSVP if possible via email to fernandoalvarez1@me.com or by text to 760-285-7651.

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