Greetings. My name is Fernando Alvarez and PrANin Yoga is my passion. Several years ago I found myself out of shape and in serious discomfort from the lack of healthy movement that everyday life brings and various injuries accumulated over the years.
I decided to take up yoga and since then I have recovered my health, energy, and flexibility.
I am an avid student and facilitator of yoga with the approach of a ‘Beginner’s mind’. I am committed to the reality of ‘Your body-your Yoga’ and that there is no universal mold for postures, breath, diet, or healing.
My approach is best summed up by the following quote by Mark Whitwell:
“Body movement is synchronistic with the breath. The breath envelops the movement. The inhale is from above, the exhale from below… they meet in the middle to balance the Prana and the Apana, the Female and the Male, the Yin and the Yang. The inhalation is from the atmosphere and is receptive, the exhalation is from within and below and is strength.”
Lastly, but most importantly, I work everyday at being a better husband, father, grandfather, and friend. I look forward to meeting you and helping you build a personal yoga practice that fits your needs, physical condition, and lifestyle.
I hold both individual and group classes throughout the Palm Desert area.
For more information please go to the contact page and send us an email, or visit our calendar page for more information on our classes and venues.