Oct
26
Tue
Vinyasa Krama @ Create Center for the Arts
Oct 26 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Oct
28
Thu
Vinyasa Krama @ Create Center for the Arts
Oct 28 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Nov
2
Tue
Vinyasa Krama @ Create Center for the Arts
Nov 2 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Nov
4
Thu
Vinyasa Krama @ Create Center for the Arts
Nov 4 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Nov
9
Tue
Vinyasa Krama @ Create Center for the Arts
Nov 9 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Nov
11
Thu
Vinyasa Krama @ Create Center for the Arts
Nov 11 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Nov
16
Tue
Vinyasa Krama @ Create Center for the Arts
Nov 16 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Nov
18
Thu
Vinyasa Krama @ Create Center for the Arts
Nov 18 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Nov
23
Tue
Vinyasa Krama @ Create Center for the Arts
Nov 23 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com

Nov
25
Thu
Vinyasa Krama @ Create Center for the Arts
Nov 25 @ 10:00 am – 11:00 am

Fernando Alvarez is trained in various traditions of Yoga which he incorporates into his teachings. This results in a dynamic yet gentle alignment and breath-based method designed to advance students progressively, while teaching them safety in their own practice. This class is for all levels.

Benefits of a consistent yoga practice can include increased flexibility, strength, weight loss, cardiovascular health & improved sleep and energy patterns.

All levels and adaptive welcome.

 

For more information contact Fernando at 760-285-7651, or Fernando@praninyoga.com